So last night, I went to the gym while DH was in the pool with the kiddos.
Elliptical - 35 minutes, crossramp 5 to 15, resistance 5 to 15 - 340 calories
This morning I was still at 214 lbs and I'm getting too frustrated and I'm afraid that it will make me go off the tracks a little. I don't think I had any major extra yesterday as far as food is concerned:
Breakfast - Great American chocolate chip bagel
Snack - 5 pretzel sticks
Lunch - Potbelly's Chicken Salad Salad with Vinaigrette and a huge pickle
Snack - Dry Kaski Cereals
Dinner - Vegetable Pizza on whole wheat dough, 94% fat-free popcorn with honey, dried cranberries and honey
From today, I'm going on the Body by God plan - carbs in the morning, carbs/protein for lunch and protein for dinner. We'll see if this changes my body...lol
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