Breakfast: Nature Valley Peanut Bar and Active vanilla yogurt
Lunch: 2 mini whole wheat bagels with light butter and cantaloupe
Snack: Mott's apple sauce, Active cheese stick and pretzels
Dinner: Veggie burger with Swiss cheese on a white whole wheat Sara Lee hamburger bun with baked fresh cut Yukon potato french fries drizzled with olive oil.
Exercise:
Elliptical - 10 minutes, cross ramp 10, resistance 8 - 120 calories
Treadmill - 5 minutes Fit Test - 50 calories (got a 25 below/average score!)
StairMaster - 3 minutes, level 2 - 20 calories
One more school open house - 2 down and one more to go!
I'm feeling pretty good even if the scale isn't really moving at all. I'm not sure why, I'm drinking water and green tea, eating right and exercising. Maybe it's time to pack the scale up...LOL
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